My blood test results are back

On the plus side, my blood pressure and BMI (Body Mass Index) is near-perfect, and so is almost everything else. You can calculate your BMI here. I scored a 19.5–yahoo!

On the minus side :( my cholesterol levels have gone up slightly (LDL aka the bad cholesterol) and my calcium levels have decreased. So looks like I have to bone up (pun intended) on some calcium supplements. And the good doc told me to do some jogging as well, to increase my bone density. Duh, OK!

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3 thoughts on “My blood test results are back

  1. Well, as we age these things are to be expected . . . NOT! Actually, to me sounds like you’re still perfect. We all have things we need to work on, and what better project than keeping healthy. All things considered, sounds like a good report. And, I wouldn’t be bothered with calcium supplements . . . this is carte blanche to eat ice cream for the nutritional benefits – hehe.

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